My Diabetes Journey: Part 2

In the first part of my journey with Type 1 Diabetes, “Did You Know: Only 5% of People with this Disease Have it in This Form,” I discussed a lot of personal components to my story. I shared with each of you the fear I felt on the day I was diagnosed; I confessed the frustrations I endure now and again; and I expressed how imperative it is to channel negative energy into positive energy.

And this is what I’d like to discuss today. My life with Diabetes will always have victories and struggles - peaks and valleys. And learning (and actively choosing!) to see the positive side of struggle has helped me overcome nearly every valley that I have experienced. This is not just a practice I use with Diabetes; I try to do this every day of my life.

I certainly do not have as much to complain about as some, for I always say that my situation could be far worse than it is. Still, I am only human, and I get stressed out, anxious, frustrated, and discouraged like everyone else. When I have bad days – especially bad Diabetes days – it is so easy to slip into a negative mindset and stay there. Wallow. Exhaust myself in the frustration. But I have learned to take those moments for what they are, and allow them to motivate me into an even greater sense of positivity. How many people actually enjoy feeling discouraged? Not many! But how many people would feel a huge wave of accomplishment in overcoming discouragement? A lot!

Obviously, this is easier said than done. There are many times when I struggle with chaotic blood sugar readings - fluctuating for no reason at all, cutting a workout short at the gym, limiting my ability to enjoy a meal, exhausting my energy, and stealing my joy.  Since my diagnosis in 2001, I have made 4 trips to the ER for high blood sugar. The longevity of my diagnosis (despite my consistently diligent care) has left me with nerve damage within my digestive system, known as Gastroparesis. The anxiety that I deal with also causes unexpected spikes in my blood sugar.  When you’ve been a Type 1 Diabetic for 13 years, the negatives add up. And that is EXACTLY why I have to focus on the positive!  There are a lot of little things that could bog me down. But that would be silly!

There is so much in life to love. And I tackle my difficult times by doing the things that I love! As long as my blood sugar allows, I will go for a run or walk outside, hike at a local park, bike, or even go outside and take photos. I love being outdoors, and find my greatest reassurance from a pretty sunset or a good run. I also love to cook and try new healthy foods or recipes! I have a mental list of all the foods I want to explore. These include raw artichokes, raw beets, and poaching an egg.  Finally, I spend time with the wonderful people in my life (Diabetes is not something I could ever deal with on my own!), sing, listen to new music, play a new instrument, and blog!

So, thank you to each of you for letting me do something I love, and helping me cope with my Diabetes in the process!